A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Take your strength training to the next level with this Heavy-Duty Home Gym—a space-smart, cable-based machine built for progressive overload. Engineered from high-quality steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and included 122.5 lb vinyl weight stack deliver up to 330 lb of resistance, so you can scale resistance every major muscle group—with control and consistency—from your own space.
Ordering Notice: This item is Self Pickup Only and requires all assembly boxes to build a complete unit. Purchasing components separately will result in an incomplete or non-functional setup. Review the guide below.
Why This Home Gym Stands Out
- Reinforced Chassis: High-quality steel construction built for years of daily use.
- Pro-Grade Cables: High-tensile coated cables with 1,000 lb rating for confident lifts.
- Multi-pulley layout: Dual-station routing create a smooth, even line of pull for full-body training.
- Real Strength Potential: Includes a 122.5 lb stack; system delivers up to 330 lb resistance depending on the pulley path.
- Low-Noise Operation: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.
- Comfort Details: Supportive, soft seat cushion keeps you stable for strict form and clean reps.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.
Full-Body Training Coverage
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Straight-arm pulldowns
- Seated low rows and one-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Hip abductions/adductions
- Glute kickbacks/hip extension
- Standing leg curls
**Core**
- Crunches, woodchops, and Pallof press
Cables let you fine-tune angles and ranges you can’t achieve with free weights alone, ideal for hypertrophy and joint-friendly strength.
Controlled Multi-Pulley Design
A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations widen movement options, and the steel-axle design reduces noise and sway—great for quiet home training. With coated, high-tensile cables, the line of pull stays true, so you can focus on form and time under tension.
Durability First
- Frame: High-quality steel for stiffness under load and long-term durability.
- Cables: tested to 1,000 lb.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: padded seat supports long sessions.
Footprint & Fit
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
Ordering Guide — Self Pickup Only
This product is modular and requires the full set of cartons for a complete build. Do not purchase only one component; the machine will be incomplete and may be non-functional. Plan proper transport and help.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Vehicle: use an SUV/truck/van.
- Helpers: two adults recommended.
- Protective Gear: Moving blankets/straps to secure cartons.
- Plan a clear path to assembly space.
Build Overview
The device is assembly-required. Plan 2–4 hours with two adults.
Steps:
- Unbox and lay out parts.
- Assemble frame and stabilizers.
- Fit pulleys and cable routing per guide.
- Secure the weight stack and selector components.
- Verify fasteners, tension, and stops.
Tools: Ratchet set, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Pro Tips:
- Build on a level surface for smooth pulley action.
- Lightly grease pulley axles if specified.
- Re-check bolts after initial use.
- Keep the cable path clear of obstacles and clothing.
Care & Maintenance
- Inspect cables, pulleys, and carabiners regularly for wear.
- Maintain a safe training zone.
- Use proper form; secure all pins and attachments before each set.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Train responsibly with medical guidance.
Who It’s For
- Home strength builders avoiding gym memberships.
- New lifters seeking safe guidance.
- Athletes chasing progressive overload for performance and physique goals.
- Busy professionals who need efficient, full-body sessions at home.
- Small spaces where one machine must do the work of many.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Progress weekly with drops/tempo and added load.
Specifications (Quick Reference)
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Quick Answers
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: This listing is Self Pickup Only.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
Your All-In-One Strength Solution—Built for Real Results
Forget crowded better membership facilities and bulky rigs. This garage-ready system delivers controlled, joint-friendly resistance, full-body coverage, and years of durability in a compact footprint.
???? Want control over your training time? Add every listed carton to your order, plan your pickup, and lock in your unit today. Build it once—benefit every day.
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